Author Archives: Jeff

Grapes

By Jeff | Published: November 8, 2009
Shot on a with a . Strobist info: bounced off art paper on the floor up through art paper on glass to create a light table.  Off-camera using a . Two Calumet 700W slave strobes at 1/64th from about 2.5ft above at approximately 45degrees.
Posted in Photo | Leave a comment

Giro di San Francisco 2009

By Jeff | Published: September 7, 2009
Shot on a with a and a .
Posted in Bike, Photo | Leave a comment

Hellyer Wednesday Night Omnium 6/3/2009

By Jeff | Published: June 3, 2009
Bs: Me, Jay, and Ashley Competition: the usual suspects + Milroy and Joel looking for 3>2 upgrade points. I didn’t think you could get 3>2 points in the Bs, but Rick said it was a deep enough field that it was ok, especially since they weren’t getting their points in the As. Sounds a little suspect [...]
Posted in Race Reports | Comments closed

Weekly Training Report

By Jeff | Published: June 1, 2009
Summary Monday June 1st through Sunday June 7th, 2009. Monday Off. Tuesday 1.75hr Presidio GGP Wednesday Track Thursday Off Friday 1.5hr Skyline-Lake Merced Saturday Dash for Cash Sunday Two Wheel Criterium
Posted in Training | Comments closed

Get Ready for Summer #4

By Jeff | Published: May 31, 2009
Keirin Having tried 90” I geared way up to 92.5 (48×14). Took second wheel on the motor from Brennan in the first heat. Millar and Licatessi tried to ride the outside but couldn’t match Brennan’s razor when the motor pulled off. I launched hard at the 200 after the bell and won by about 2 bike [...]
Posted in Race Reports, Track Racing | Comments closed

Weekly Training Report

By Jeff | Published: May 26, 2009
Summary Monday May 25th through Sunday May 31st, 2009. Monday Memorial Day Criterium. Rode well with Tim during the race but slightly out of place for the sprint, wound up 27th or so. Tuesday Nothing. Took 2 hours to get home because of the anti-prop 8 protest. Bogus. Wednesday Two hour Twin Peak/SBM Ride. Thursday Nothing. No excuse. Friday Nothing. No [...]
Posted in Training | Comments closed

Weekly Training Report

By Jeff | Published: May 18, 2009
Summary Monday May 18th through Sunday May 24th, 2009 Monday-Thursday ??? Friday Spectated at the track and took photos. Saturday-Sunday ???
Posted in Training | Comments closed

Weekly Training Report

By Jeff | Published: May 11, 2009
Summary Monday May 11th through Sunday May 17th, 2009. Monday-Sunday I didn’t record and don’t remember what I did this week.
Posted in Training | Comments closed

Weekly Training Report

By Jeff | Published: May 4, 2009
Summary Monday May 4th through Sunday May 10th, 2008. Monday Day off. Tuesday 2AM Loop. Planned on Muir Woods but it was super foggy – descending Muir Woods Rd. in blinding fog didn’t seem like a good idea so I turned toward home at four corners. Wednesday No track, instead Ashley and I met Bergen for some [...]
Posted in Training | Comments closed

Weekly Training Report

By Jeff | Published: April 27, 2009
Summary Monday April 27th through Sunday May 3rd, 2009. Monday Day off. Tuesday Planned 2hr ride then team meeting. Homework got in the way of both. Wednesday Track racing. Thursday 1.5hr recovery/hills ride around Lake Merced and up Twin Peaks. Friday No commute Saturday Cat’s Hill Sunday No ride
Posted in Training | Comments closed